How Healthy are You, Based on Your Feet?

How Healthy are You, Based on Your Feet?

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Did you know that one quarter of the bones in the human body are located in our feet? The foot is a complex structure of 26 bones and 33 joints, with more than 120 muscles, ligaments, and nerves working together. Our feet are the foundation of every stride we take, as the saying “Own the ground you walk on,” rings true. Our feet give us our mobility, and allow us to take part in the everyday activities that we love.