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What Kind of Orthotics Can Help With Foot Arches?

What Kind of Orthotics Can Help With Foot Arches?

by Yenny (SU)
If there’s a part of your foot that you don’t give much thought to until it hurts or is injured, chances are it’s your arch. It provides significant relief to your heel by supporting some of your body weight, and yet it’s usually taken for granted. That is, unless you’re one of the many millions of Americans who suffer from fallen arches (or flat feet) each year.

How orthotics can help your foot with arch support

How orthotics can help your foot with arch support

by
Problems with the arches in your feet are often hereditary. Whether the arch is too low or too high, it can cause problems with how your foot meets the ground when walking, running, or playing sports. If you have problems with the arch of your foot, pain can limit your activities and make even the most basic walking difficult. Fortunately, orthotics can help with pain and performance for people with flatfoot or high arches.